Bespoke yoga

Movement and self-care that is tailored to your needs




Myria Zanetti is a name that is synonymous with yoga in the modern wellness world. As a certified yoga instructor, Myria has dedicated her life to helping others find inner peace and balance through yoga practice. But there is more to Myria than just her yoga skills. She is a truly unique individual with a heart of gold, and her students can attest to that.


Myria's journey to becoming a yoga instructor began over a two decades ago when she was introduced to the practice. Initially, she started practicing yoga as a way to manage stress and long work days and improve her physical health. However, she soon discovered that yoga offered much more than just physical benefits. It was a path towards inner peace and emotional well-being, something that she had been searching for her whole life.


Over the years, Myria has honed her yoga skills and become an expert in various forms of yoga, including Hatha, Ashtanga, Vinyasa, and Yin. Her classes are a blend of traditional yoga postures, breathwork, and meditation, designed to help students find balance and harmony within themselves.


What sets Myria apart from other yoga instructors is her genuine care and compassion for her students. She takes the time to get to know each student on a personal level, understanding their unique needs and challenges. She tailors her classes to meet their individual requirements, ensuring that they receive the maximum benefit from each session.


Myria's warmth and kindness extend beyond the yoga studio. She is actively involved in various community service projects, including volunteering at a local animal shelter and finding cats and dogs from India homes around the world. Her commitment to making the world a better place is truly inspiring and reflects her belief that yoga is not just a physical practice but a way of life.


Myria's students describe her as a nurturing and supportive teacher who creates a safe and welcoming environment for them to practice yoga. Her classes are a balance of challenge and relaxation, and she encourages her students to listen to their bodies and honor their limitations. Her focus on self-awareness and mindfulness is a cornerstone of her teaching philosophy, and her students leave her classes feeling energized, rejuvenated, and centered.


In conclusion, Myria Zanetti is more than just a yoga instructor. She is a kind-hearted soul who is dedicated to helping others find balance and harmony in their lives. Her commitment to community service and her students is a testament to her character and integrity. Her yoga classes are a reflection of her personal philosophy of self-awareness, mindfulness, and compassion. If you are looking for a yoga instructor who not only has the skills but also the heart, then Myria Zanetti is the one for you.

About Myria



If you're looking for a rejuvenating and tranquil escape, our Antiparos yoga holiday is the perfect getaway for you. Nestled on the charming island of Antiparos, our retreat offers a unique blend of yoga, nature, and culture that will leave you feeling refreshed and invigorated.


During your stay, you'll have the opportunity to practice yoga in stunning outdoor locations, including beaches, mountains, and ancient ruins. Led by Myria Zanetti, Bamboo's lead teacher, our yoga sessions cater to all levels, from beginner to advanced, and are designed to promote physical and mental wellbeing.


But that's not all – our retreat also offers cultural excursions and outdoor activities to help you immerse yourself in the local culture and natural beauty of Antiparos. Explore the island's picturesque villages, hike to scenic viewpoints, cycle to secluded beaches – all while surrounded by the crystal-clear waters of the Aegean Sea.


At Bamboo Goes Greece, we are committed to sustainability and responsible tourism. We work closely with local communities to support local businesses and initiatives, and our retreat is designed to have a minimal impact on the environment.


Accommodations are comfortable and eco-friendly, and meals are made with fresh, local ingredients that will nourish your body and soul.


Escape the stress of everyday life and join us for a rejuvenating yoga retreat on the beautiful island of Antiparos. Book your spot today and experience the transformative power of nature, yoga, and culture.

Bamboo Yoga Retreat, located on idyllic Polem beach in South Goa, offers an idyllic escape from the hustle and bustle of everyday life. Nestled amongst a tropical jungle and only a stone's throw away from the sparkling blue sea, this retreat is the perfect place to unwind, connect with nature, and rejuvenate your body and mind.


Bamboo Yoga Retreat is a unique and sustainable eco-resort that uses local materials as its primary building material. The use of bamboo not only makes the retreat eco-friendly but also provides a warm and welcoming atmosphere. The retreat's architecture blends seamlessly with the natural surroundings, making it a haven for those seeking to escape into nature.


The retreat offers a range of yoga classes suitable for all levels, from beginners to advanced practitioners. The yoga shala, with its open sides and thatched roof, offers breathtaking views of the surrounding jungle and sea. The sound of the waves crashing against the shore and the gentle rustling of the leaves create a serene ambiance that will help you relax and focus on your practice.


In addition to yoga, Bamboo Yoga Retreat offers a variety of wellness activities such as meditation, pranayama, and sound healing. The retreat also offers Ayurvedic treatments, massage therapy, and beauty treatments, all designed to help you achieve optimal physical and mental well-being.

The accommodation options at Bamboo Yoga Retreat range from cozy bamboo bungalows overlooking the ocean to cabanas with a view of the paddy fields. Each of the accommodations is designed to provide comfort and privacy while also being eco-friendly. The retreat's staff is warm and friendly, making sure that your stay is enjoyable and memorable.


The food at Bamboo Yoga Retreat is delicious and healthy, made with fresh local ingredients. The retreat's chefs specialize in vegan and vegetarian cuisine, which is not only good for you but also for the environment, healthy meals that nourish your body and soul.


Bamboo Yoga Retreat is more than just a yoga retreat; it is a place where you can connect with nature, explore your inner self, and make new friends. The retreat's community is made up of like-minded individuals who share a passion for wellness and sustainability. The retreat's daily schedule includes plenty of free time, allowing you to explore the surrounding area, make use of the three yoga shalas for some self practice or private classes or simply enjoy some quiet time in nature and on the beach

What My Yogis Say

Hi lovely Myria- thank you again for being part of my time here. I have learnt a lot and your sessions were so helpful to me.

Thank you again and I hope to see you when I’m back xxx

-

Anna Marie

Hello Myria, I just wanted to thank you. Thank you for all of the classes you shared with me and I found your style extremely powerful and therapeutic. You really teach on a deeper psychological level and it’s incredible and inspiring. Thank you thank you thank you - sending light your way xxx

Faye

Hi my darling Myria, I wanted to let you know that I had a life changing experience. I really mean it and want to express my gratitude to you for your beautiful teachings. I loved your classes and miss them already! The benefits have been enormous, only to be fully realized on return, your mediations were deep and magical. Sending you love. And of course the luck 🍀 of the Irish ☘️! Love ❤️ Rebecca xxx

Rebecca

Private Retreats

As a yoga teacher, I am passionate about providing personalized and transformative yoga experiences to individuals and groups through private yoga retreats. These retreats offer a unique opportunity for students to deepen their practice in a one-on-one setting, away from the distractions of daily life. Whether you are a beginner or an experienced yogi, I can create a customized retreat program that is tailored to your specific needs and goals.

Private yoga retreats are ideal for those who want to focus on a specific aspect of yoga, such as alignment, breathwork, or meditation, or for those who simply want to take a break from the stress of everyday life and deepen their practice in a peaceful and nurturing environment. By working closely with me, you'll have the opportunity to explore the full spectrum of yoga, from physical asanas to pranayama and meditation, and everything in between. With my extensive experience as a yoga teacher, I am well-equipped to guide you through a transformative retreat experience that will leave you feeling refreshed, rejuvenated, and inspired.

I have worked with students of all levels and backgrounds, and am passionate about creating a safe and nurturing environment that allows my students to fully immerse themselves in their practice. I am committed to helping my students develop a deeper understanding of their bodies, minds, and spirits, and to helping them cultivate a sense of inner peace and well-being that they can carry with them long after the retreat is over.

So whether you're looking for a solo retreat or a group experience, I am available to create a customized program that meets your needs and exceeds your expectations. Please feel free to contact me to discuss your goals and to learn more about how a private yoga retreat can transform your practice and your life.

Teacher Trainings

Being a certified yoga instructor with 12 years of teaching experience, I'm excited to share my knowledge and passion for yoga with students through my comprehensive yoga teacher trainings as a guest teacher. As a yoga teacher, I believe in empowering my students to live their best lives through the practice of yoga. My teacher training approach is designed to provide studdents with the skills, knowledge, and confidence to become a successful yoga teacher.

I teach:

  • Yoga philosophy and history
  • Asanas, including modifications and variations
  • Sequencing and class planning
  • Meditation and pranayama
  • Teaching methodology and communication skills
  • Business and marketing for yoga teachers
  • The subtle body, including chakras and energy channels
  • Injury prevention and management
  • Hands-on adjustments and use of props
  • Ethics and professionalism in the yoga industry
  • Personal practice development and self-care for yoga teachers

My approach to teacher training is holistic and student-centred, with a focus on experiential learning and practical application. I wish for them to have ample opportunities to practice teaching, receive feedback, and refine their skills throughout the program.

At the end of the training, i expect them to have the knowledge and confidence to lead safe, effective, and inspiring yoga classes and the tools and resources to start or grow their own yoga business. I also have the support and mentoring to to fellow yoga teachers and practitioners.

Contact & Media

Email

MyriaZanetti@gmail.com

Social


@MyriaZanettiYoga

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